somnul mediu pe noapte mi se pare ca este intra 7-8 ore, daca dormi mai putin => esti obosit, daca dormi mai mult => esti la fel de obosit ca si cum ai fi dormit putin ;)
Cumva urma sa te duci la munca? Empiric am ajuns la concluzia ca si 3-4 ore de somn sunt arhisuficiente DACA nu te trezesti pe urma sa te duci la munca. Daca urmeaza sa te duci la munca, chiar nu conteaza cat dormi ca tot obosit, chiaun, lipsit de chef si cu dor de somn te trezesti.
Internetul fără cookies e ca nunta fără lăutari. Adică se poate cu, se poate și fără, dar măcar aici ai dreptul de-a alege opțiunea. Poți accepta cookie-urile sau poți seta exact ce vrei să accepți și ce nu..
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
Cookie
Duration
Description
cookielawinfo-checkbox-analytics
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional
11 months
The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy
11 months
The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Poate tocmai de-aia. :D
somnul mediu pe noapte mi se pare ca este intra 7-8 ore, daca dormi mai putin => esti obosit, daca dormi mai mult => esti la fel de obosit ca si cum ai fi dormit putin ;)
deci e foarte important acest somn!
asa ma mai trezesc si eu cateodata… fara motiv gen party animal cu o seara inainte. eu macar stiu ca fara 10 ore de somn nu sunt eu (da, stiu, e mult)
Cumva urma sa te duci la munca? Empiric am ajuns la concluzia ca si 3-4 ore de somn sunt arhisuficiente DACA nu te trezesti pe urma sa te duci la munca. Daca urmeaza sa te duci la munca, chiar nu conteaza cat dormi ca tot obosit, chiaun, lipsit de chef si cu dor de somn te trezesti.